Wednesday, February 26th 2014

AMRAP in 15 minutes

  • 40 double unders
  • 30 kb swing
  • 20 toes to bar

2 thoughts on “Wednesday, February 26th 2014”

  1. good day for me with the OHS, 3X3 ascending 205,215,225. really fired up about hitting the 3 reps at 225, and they felt solid. BUT, it completely depleted my energy and the WOD was merely a fight for survival. good noon class, lots of ladies, many kind faces*

    *the term “kind faces” is non-applicable to Steve Roy

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