Tuesday, April 29th, 2014

1,2,3,4,5,6,7,8,9,10

  • Wall ball
  • Kettlebell swing
  • Burpees

5 thoughts on “Tuesday, April 29th, 2014”

  1. 4:30pm birthday dinner for old man tejeda at century house in danvers, pot roast special!! carrot cake to follow, we can all car pool in his Buick regal, don’t let him pay though, not cuz its his birthday, but if he has to sign the credit card slip it will get his arthritis acting up

  2. hopefully Tejeda shows up at the century house, because it does seem the old man is getting forgetful in his old age, half way thru the WOD he forgot what he was doing and he walked away and sat down to relax….

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