Workout

Bring a Buddy Day at the Treehouse!

Attention Treehouse!  Saturday, April 15, 2017 is “BRING A BUDDY DAY!”  The Group 9am class will be open to you and friends/family.  NOTE: Friends do NOT need prior experience.  All movements will be doable for newbies/inexperienced yet challenging for you regulars.  Don’t worry, I won’t program 1000 wall balls again…at least not this weekend! Research …

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