MindBodySpirit

Primal Instinct

When we think about Primal eating, Paleo eating, or whatever the next fad diet is, we should think about what is missing.  It’s not all about eating a certain way for everyone.  These “diets” all have something note-worthy to take away from and implement in our lives.  Somehow they only seem to work for short …

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Stuffed Portobello

Stuffed mushrooms Portobello caps, remove stems Stuffing mixture 5 sundried tomato chicken sausage, remove from casings Onion dices fine Pepper diced fine Or (mistaking my ninja as a chopper and not a puréer yep it was liquid) but it worked Diced celery Garlic Horseradish to taste Mushroom stems chopped fine Diced spinach Chive And some …

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