Health and Wellness

Primal Instinct

When we think about Primal eating, Paleo eating, or whatever the next fad diet is, we should think about what is missing.  It’s not all about eating a certain way for everyone.  These “diets” all have something note-worthy to take away from and implement in our lives.  Somehow they only seem to work for short …

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Stuffed Portobello

Stuffed mushrooms Portobello caps, remove stems Stuffing mixture 5 sundried tomato chicken sausage, remove from casings Onion dices fine Pepper diced fine Or (mistaking my ninja as a chopper and not a puréer yep it was liquid) but it worked Diced celery Garlic Horseradish to taste Mushroom stems chopped fine Diced spinach Chive And some …

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