Treehouse Schedule & Events – Week of September 2nd, 2018

Hey Treehouse!The last few days of August are upon us and we are heading into September, back to school, back to routines and fall schedules. The holiday schedule is as follows: Saturday, September 1st – Regular ScheduleSunday, September 2nd – Regular ScheduleMonday, September 3rd – Labor Day – CLOSED FOR HOLIDAY Remember – if you ever …

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Stay Informed!

Hey Treehouse! Hope you all have been enjoying your summer so far. Can you believe we are almost into August? Some great stuff coming up over the next couple of months, make sure you continue to check our community FB page, website and newsletter for upcoming events, schedule changes, member information and much more. Zen …

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Staying on Track

Has your enthusiastic beach body shape-up waned into just the occasional Summer workout? It’s time to reassess your habits. Here are some quick steps that can help you get back on track with your routine. Make a plan: It’s hard enough to stick to a workout routine even without the craziness of Summer plans, so it’s …

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Silver Branches Congrats from Coach Carla

Big shout out from Coach Carla for all your determination, hard work and amazing progress! Nancy and Dana have been training together at the Silver Branches class since January. Each week they are learning new skills and making huge gains in strength and conditioning. Say hello to these troopers next time you see them!

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