Saturday, September 20th, 2014

NSCF is heading North!

There are no classes at NSCF Saturday morning.  If you have private training or are part of the weightlifting team and your coach has not notified you of a change you are still training.  We will be heading up to CrossFit Portsmouth to participate, cheer and hang out at the Lumberjack 20.  Come up to cheer on your fellow NSCF peeps.  The athlete briefing is at 8am.  We are going to be leaving NSCF around 8am to caravan up.  If you want to go and want to jump in one of the cars heading up be at the gym before 8am. They will have food, beer and plenty of great people to hang with. -Coach Dave

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