Another busy weekend for NSCF!
Not Your Average Joe’s workouts released today at noon!
- 8am – running class
- 9am – Team Workout
- 10am – Kettlebells
- 11-2pm CPR Certification
- 2pm – Heading over to CrossFit Fiveplus for the grand opening
- 3-7pm Birthday Party NSCF style!
- 8am rowing class is Canceled this weekend
- 9am – Class
- 10:30am NSCF Kids
- All day competition at CrossFit 2A