Monday, June 30th, 2014

Workout 
For time:


  • 30 pullups, C2B if you can

  • 30 pushups
  • 
30 Thrusters 95/65

5 minute break

For time:


  • 30 Thrusters

  • 30 pushups

  • 30 pullups, C2B if you can

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