This is a short week because of the holiday. I reduced extra workload and I hope everyone takes a couple good rest days. We are going to be getting after it starting next week. I have a feeling 2014 will be your best year yet! Please pay attention to the schedule. We are closed early on Tuesday and Friday this week (1:30pm). Closed Wednesday and only open for a noon class on Thursday. Saturday is back to a normal schedule. Great picture today of Coach Joe teaching box jumps.
- :30on :30 off
- 15 Rounds