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Drop in Refer a Friend Book a No Sweat Intro

High School Athletics Fitness Program Skill Accelerator Nutrition Challenge

Home
Community Blog
About Us
Programs
Schedule
How To Join
Northshore Crossfit
Disclaimers for Treehouse Training

HELPING ORDINARY PEOPLE ACHIEVE EXTRAORDINARY FITNESS

TREEHOUSE SCHOOL OF FITNESS' MISSION IS TO BUILD A FIT COMMUNITY, WHILE PROVIDING THE HIGHEST QUALITY, SKILL-BASED TRAINING FOR PEOPLE WHO ARE TRULY COMMITTED TO OVERALL HEALTH AND FITNESS.

Friday, October 10th, 2014

Leave a Comment / WOD / By Dave

21-15-9

DB Thrusters
Burpees

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