Friday, March 13, 2015

OPEN 15.3

AMRAP in 14min

RX’D:

  • 7 Muscle Ups
  • 50 Wall Balls
  • 100 Double Unders

Scaled:

AMRAP in 14min

  • 50 Wall Balls
  • 200 Single Unders

Masters:

AMRAP in 14min

  • 100 Double Unders
  • 50 Wall Balls
  • 7 Muscle Ups

 

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