News & Events

Did You Know

Treehouse Athletics offers professional personalized training focusing on helping clients reach their lifetime goals of being happy, healthy, and continuing down a path of a positive lifestyle. Our drive is to dig deep into our client’s every day lifestyle and assist with their personal goals and become vested in our client’s success. The more coaches know about their …

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Transformation Tuesday “Cheese”

                                This week’s Transformation Tuesday goes to Chris Goddard aka Cheese. Cheese is coming up on his 3rd year at The Treehouse and has seen many amazing improvements in his health and fitness. We asked him to highlight all the positive changes he’s seen in the last 3 years, here is his response: “Better strength, endurance & …

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Lifestyle Tip of the Week

“All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.”                                                                                                                                                                       -Paulo Coelho Morning: What is your body telling you? Night: What is your body telling you? …

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Storm Update

ATTENTION NSCF/TREEHOUSE MEMBERS: Due to the snowstorm today, we will be open until 1PM today and then shutting down for the night so we can get our coaches and members home safely and keep the parking lot free of cars to allow the plows to clear the snow. We should be open for regular schedule, …

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