Tuesday, April 29th, 2014

 In WOD

1,2,3,4,5,6,7,8,9,10

  • Wall ball
  • Kettlebell swing
  • Burpees
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Showing 5 comments
  • Chris Pierce
    Reply

    love this workout.

  • Tara
    Reply

    Nice work by the noon crew today! And a big happy birthday to Chris Tejeda!

  • Dragon
    Reply

    4:30pm birthday dinner for old man tejeda at century house in danvers, pot roast special!! carrot cake to follow, we can all car pool in his Buick regal, don’t let him pay though, not cuz its his birthday, but if he has to sign the credit card slip it will get his arthritis acting up

  • Dragon
    Reply

    hopefully Tejeda shows up at the century house, because it does seem the old man is getting forgetful in his old age, half way thru the WOD he forgot what he was doing and he walked away and sat down to relax….

  • Chris Tejeda
    Reply

    I stopped because I remembered i was a senior citizen, and we get 50% discount on all WODs…

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