Tuesday, April 29th, 2014



  • Wall ball
  • Kettlebell swing
  • Burpees
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Showing 5 comments
  • Chris Pierce

    love this workout.

  • Tara

    Nice work by the noon crew today! And a big happy birthday to Chris Tejeda!

  • Dragon

    4:30pm birthday dinner for old man tejeda at century house in danvers, pot roast special!! carrot cake to follow, we can all car pool in his Buick regal, don’t let him pay though, not cuz its his birthday, but if he has to sign the credit card slip it will get his arthritis acting up

  • Dragon

    hopefully Tejeda shows up at the century house, because it does seem the old man is getting forgetful in his old age, half way thru the WOD he forgot what he was doing and he walked away and sat down to relax….

  • Chris Tejeda

    I stopped because I remembered i was a senior citizen, and we get 50% discount on all WODs…

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