Thursday, February 27th 2014

 In WOD

Rest Day or

Barbara

5 rounds

  • 20 Pullups
  • 30 pushups
  • 40 situps
  • 50 Squats

rest 3 minutes between rounds

Recent Posts
Showing 5 comments
  • Dragon
    Reply

    I like the “all in” or “all out” approach to today….
    rest day….or…Barbara….. haha that’s like eat a salad for lunch….or……eat 25 cheeseburgers…

    • Alexis DeVilling
      Reply

      HAHA Dragon that’s exactly what I said to Adam when I saw this… rest or Barbara? Walk on the beach or walk on fire? Open is tomorrow…I’m going with REST DAY!

    • Tara
      Reply

      So which are you going to be Dragon?

      • Dragon
        Reply

        no cheeseburgers for me

  • sean
    Reply

    12 minutes of rests – my favorite kind of WOD

Leave a Comment