Thursday, April 10th, 2014
Don’t forget: Tonight at 6:30pm is our town hall meeting. There will be food provided by Custom Fit Meals. The 6:30 class is not running but the 7:30pm class is running on time!
- Handstand hold between sets
Every minute on the minute for 10 minutes
- 6 DB Power snatch
- 10 goblet squats