SCHEDULE

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 am
6 amCrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Dave
CrossFit
Coach Dave
TreeFit Drills, Skills &
Conditioning Coach Dave
CrossFit
Coach Neal
7 amTreeFit Conditioning Coach NealTreeFit Conditioning Coach Dave7am TreeFit Conditioning Coach Neal
8 amTreeFit Self Defense Coach DaveCrossFit Weightlifting Sundays Coach Dave
9 amCrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Amanda
CrossFit
Coach Dave
TreeFit Drills, Skills &
Conditioning Coach Amanda
CrossFit
Coach Neal
TreeFit Team Workout Coach Dave
10 amTreeFit Kettlebell Conditioning Coach Derek
12 noonCrossFit
Coach Derek
TreeFit Drills, Skills &
Conditioning Coach Neal
CrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Derek
CrossFit
Coach Amanda
4:30 pmCrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Derek
CrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Neal
TreeFit Conditioning Coach Amanda
5:30 pmCrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Neal
CrossFit
Coach Derek
TreeFit Drills, Skills &
Conditioning Coach Neal
CrossFit
Coach Amanda
6:30pmTreeFit Conditioning Coach AmandaTreeFit Conditioning Coach Neal
7 pmTreeFit Drills, Skills &
Conditioning Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Neal
7:15pmCrossFit
Coach Derek
CrossFit
Coach Derek

MondayTuesday
6 amCrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Dave
7 amTreeFit Conditioning Coach Neal
9 amCrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Amanda
12 noonCrossFit
Coach Derek
TreeFit Drills, Skills &
Conditioning Coach Neal
4:30 pmCrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Derek
5:30 pmCrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Neal
6:30pmTreeFit Conditioning Coach Amanda
7 pmTreeFit Drills, Skills &
Conditioning Coach Neal
7:15pmCrossFit
Coach Derek
WednesdayThursday
6 amCrossFit
Coach Dave
TreeFit Drills, Skills &
Conditioning Coach Dave
7 amTreeFit Conditioning Coach Dave
9 amCrossFit
Coach Dave
TreeFit Drills, Skills &
Conditioning Coach Amanda
12 noonCrossFit
Coach Amanda
TreeFit Drills, Skills &
Conditioning Coach Derek
4:30 pmCrossFit
Coach Neal
TreeFit Drills, Skills &
Conditioning Coach Neal
5:30 pmCrossFit
Coach Derek
TreeFit Drills, Skills &
Conditioning Coach Neal
6:30pmTreeFit Conditioning Coach Neal
7 pmTreeFit Drills, Skills &
Conditioning Coach Neal
7:15pmCrossFit
Coach Derek
FridaySaturdaySunday
6 amCrossFit
Coach Neal
7 am7am TreeFit Conditioning Coach Neal
8 amTreeFit Self Defense Coach DaveCrossFit Weightlifting Sundays Coach Dave
9 amCrossFit
Coach Neal
TreeFit Team Workout Coach Dave
10 amTreeFit Kettlebell Conditioning Coach Derek
12 noonCrossFit
Coach Amanda
4:30 pmTreeFit Conditioning Coach Amanda
5:30 pmCrossFit
Coach Amanda