Saturday, December 14th, 2013

 In WOD

We are transitioning over to the new website for the next few days.  Our email is still in transition to the new servers.  We may be a little slow with responses.   Coach Dave

Today’s classes

8am running club

9am NSCF Team Workout

10am Kettlebell Class

10-12 Olympic Weightlifting with Coach Tysz

 

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