We promise to prepare you for group classes through personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.
What Is our Fitness Methodology?
Why try North Shore Crossfit?
Please welcome our newest Treehouse member, Jenna! She powered through her Fundamentals in 10 sessions and crushed all the benchmarks! She met all tasks head on and is one tough cookie. She graduated last night with an amazing Fight Gone Bad score of 186! Yeah! You’ll see her at the evening classes and Saturdays too so please make sure you welcome her to our community. Big congrats Jenna!
New Nutrition Option at NSCF/Treehouse Athletic Club!
We’ve just started carrying FUEL FOR FIRE. Their product is called a “Fuel Pack,” which is basically real food (bananas, berries, and/or sweet potatoes) and 10 grams of whey protein in a squeezable pouch. It’s unsweetened, gluten-free, and contains nothing artificial.
Fuel Packs are great for pre/post workout, a protein-rich snack, or on competition days between events. No refrigeration required, so you can just throw one in your bag whenever you need it.
You can learn more about Fuel For Fire at www.fuelforfire.com or ask one of our coaches about it.
Order by Tuesday before midnight for meals available the following week.
Enter “northshore” to receive a 10% discount on your first order.