Monday, February 10th, 2014

 In WOD

NSCF Events

Our community is so active.  On a weekly basis we our community participates in CrossFit competitions, road races, weightlifting meets, mud runs, spartan races, triathlons, Crash B’s, snow shoe 5k’s and who knows what else.  We make an attempt at featuring and supporting all of it.  Most weekends we attend these events to support our athletes.  For 2014 we want to get this more organized.  We have an events calendar on the community page.  We want to get everything you want to do posted and organized in one central location.  That way the whole community sees it and can join you.  Currently there are 100 different Facebook pages listing events.  With only about half of our membership on Facebook many miss the invites.  This is not about listing every race out there.  It is about choosing some fun events and showing up with Team NSCF.  It is always more fun with a larger group.  If you have any events you like to participate in send the info over for us to post .

Upcoming Events

  • Wednesday night the 12th 7:30pm – Overhead Injury Prevention lecture with Coach Dave and Dave Tilley PT, DPT
  • Saturday 15th – Atlantic States Weightlifting Meet at Danvers Indoor Sports
  • Sunday16th – Crash B’s
  • Saturday 22nd – NSCF 80’s Prom- 

7 minutes AMRAP

  • 6 Power cleans
  • 12 chest to bar pullups
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Comments
  • SZDANO
    Reply

    Yeah Ashley! She absolutely killed the front squats and Wod tonight!

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